Therapy exercise

Evaluation and re-education of muscle imbalances related to your condition may form part of your treatment

 I use the variety of techniques of muscle balance re-education in relation to the correct postural position. By proprioception training we increase the ability of the joint and its muscles and ligaments to recognize its position and maintain stability and decrease wear and tear. Stretching is used to prevent short tight muscle groups restricting joint range and causing pain in both joint and muscle.